Tag: mloukhiyeh with chicken and rice

Mloukhiyeh, is also known as Egyptian spinach or Jew’s mallow. Widely used in Egyptian and ancient Jewish cuisine, mloukhiyeh has many nutritional benefits. It is rich with many types of vitamins including iron, potassium, vitamins B1 and B2 and dietary fiber. In fact, fiber content is so high it’s used to make burlap sacks. Mloukhiyeh…